Amazing results without diets, pills, or meal delivery services!

In the Living Well Membership you learn the exact methods I've used to help thousands of women shed fat, gain energy, and keep their results without dieting.

Meg L.

If you are on the fence about joining, do it. It will be the best decision you can make for yourself and the health of your family!

Would highly recommend this program to anyone who desires a clean-eating lifestyle but feels as if there's no time to implement one. It's possible with Kara Swanson's plans!

Anna C.

"Now more than ever it's important to focus on your nutrition to stay healthy!"

in the Living Well Membership trial

What's included

• First 7 days of Living Well Roadmap 4-week course (valued at $499) – get the step-by-step process to develop a lasting healthy lifestyle
• A continually growing library of simple + easy + delicious recipes (valued at $399)
• A continually growing library of useful nutritional resources (valued at $399)
• Nutrition know-how so you’re never misled by inaccurate diet culture
  
• 24/7 access to audio file library
  
• Access to private online community
• Effective workout programs for home, the gym, and even on the road
• Plus access to Kara as your virtual personal nutritionist

Unlimited access to ALL Living Well resources!

Access first week of the

4-Week Nutrition Course

Kara will become your virtual nutritionist!

No Contract!

7-DAY FREE TRIAL

Billed at $18/month after free trial.

This leaves you frustrated, confused, and deprived. That’s no way to live your life.

You want a way to shed unwanted pounds and gain energy without feeling deprived and with the certainty it’s going to last.

I get it: you don’t have time to track this or count that! Diets don’t work, so I developed a solution: the Living Well Membership!

Nutrition & diet programs are complicated.

They require a pill or shake, feel restrictive, and the worst part: the results don’t last!

How it works

Develop a strong mindset

Create a mindset that helps you achieve your goals and removes limiting beliefs.

Learn tangible and practical ways to create habits that last.

Create healthy habits

Implement effective nutrition

Learn how to reach your health goals through scientifically proven nutrition and no dieting.

unique?

What makes the Living Well Membership

Diets require you to count calories or eat their product for it to work – as soon as you stop you lose your progress.

In the Living Well Membership we start at the foundation. The Living Well Membership uncovers your “why” and the limiting habits holding you back. You’ll understand nutrition so when you reach your goals you keep them!

We focus on MIND + BODY + NUTRITION. Focussing on these three pillars allows you to make lasting changes.